Took it a bit easier this weekend and did a ~60 mile road ride in the Santa Cruz mountains. I wanted to do it all easy, but I blasted the home stretch when it looked like I could get it done in under 4hrs. I didn't, and felt a little thrashed afterwards.
My stomach has been getting upset after training lately. I think it has to do with stress from my new job, higher coffee consumption, and less sleep. The job is going well, but the excitement of it and the pressure to get productive (mostly internally from me) is pushing my limits. I need to cool off, treat my body better, and get back into a more regular training routine.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment